Kodash's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
106.7 kg Lost so far: 4.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
383 kcal Fat: 8.20g | Prot: 34.02g | Carbs: 40.77g.   Breakfast: Белый Хлеб, Фрикадельки из Индейки. more...
Gaining 2.3 kg a Week

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Kodash's Weight History


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