Weigh In record (no journal entry) for 21 March 2022
|
61.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 42.72g | Prot: 36.89g | Carbs: 128.14g.
Breakfast: Летний День Молоко 3,2%, Сахар, Мёд, Гречка. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Mirel Торт Прага. Snacks/Other: Maggi Гречка по-Купечески . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppopbob's Weight History
|