Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ea.krytikova
Journal
21 Mar 22
ea.krytikova's Journal, 21 Mar 22
ea.krytikova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2022
64.2 kg
Lost so far:
1.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
758 kcal
Fat: 22.64g | Prot: 48.20g | Carbs: 88.03g.
Lunch:
Sen Soy Фунчоза Вареная, Жареная или Запеченная Курица (Кожа не Съедена), Лента Мексиканская Смесь.
Dinner:
Творог 18%, Гармония Сметана 20%, Fine Food Семечки Тыквенные Очищенные.
Snacks/Other:
Черноголовка Дюшес.
more...
1839 kcal
Exercise:
Weight Training (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ea.krytikova's Weight History
View Complete History