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Warum auch immer
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 63.40g | Prot: 48.10g | Carbs: 76.11g.
Breakfast: Aldi Weizen-Sandwich, Edeka Geflügelsalami, Arla Kaergarden Balance Gesalzen, Kaffee. Lunch: Buerger Suppenmaultaschen. Dinner: Gut & Günstig American Style Sandwich Weizen, Milbona Käse für den Ofen, Kohlrabi. more...
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1785 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 33 minutes, Resting - 4 hours and 37 minutes. more...
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Gaining 2.8 kg a Week
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