Weigh In record (no journal entry) for 21 March 2022
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103.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 86.81g | Prot: 140.84g | Carbs: 218.36g.
Breakfast: Gekochtes Ei, Möhren, Cocktailtomaten, Gurke (mit Schale), Gutfried Putenbrust Natur. Lunch: Snickers Snickers , REWE Beste Wahl Hähnchen Schnitzel, Rote Paprika, Salami, Gutfried Putenbrust Natur, Bauernbrot. Dinner: Burgerme Aioli Dip, Lidl Rinderminutensteak, Purland Medaillons Vom Schwein, Bauernglück Schweine Medaillons, Baguette, Real Quality Tzatziki mit Knoblauch. Snacks/Other: Neumarkter Lammsbräu Glutenfrei Alkoholfrei, Veltins Alkoholfrei. more...
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Gaining 0.1 kg a Week
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Lübecker's Weight History
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