Gloomy days suck my will to do anything...but eat that is. I did manage to get in 30 min of walking. It was better than crawling back into bed but way below what I had wanted to achieve for the day. Since I cant seem to get moving much...will be concentrating more on my intake I guess. Soooo, hoping the sun decides to show it's face at some point this week.
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1765 kcal
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Fat: 33.02g | Prot: 109.23g | Carbs: 284.77g.
Breakfast: Honey Wheat Sandwich Thins, Fully Cooked Canadian Bacon, Egg Beaters - Original, Fat Free American Cheese Singles, Bananas. Lunch: Latin Style Black Bean Soup, #2 Big John (No Mayo). Dinner: Reduced Guilt Multigrain Salted Chips, Savory-Seasoned Turkey Burgers, Sandwich Thins - 100% Whole Wheat, Fat Free American Cheese Singles, Honey Mustard. Snacks/Other: Light Thick & Creamy Cinnamon Roll, Fiber One Original, Light & Crispy Strawberry Cereal Bars, Fiber Now Oats & Chocolate Chewy Bar, Amplified 100% Whey Protein, Fruit 'n Yogurt Parfait (without Granola). more...
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3547 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm with you! It's time for a break in this gloomy weather. It's great for when you can sleep in and snuggle under the covers, but haven't had a day like that in I don't know how long. So the gloom needs to leave!! Looks like it might clear up these next couple of days, but wind, wind, wind again....
26 Apr 11 by member: vackerman
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Thirty minutes is a lot better than none. That's a good start, even if you were confronting a day of gloom.
27 Apr 11 by member: Fledgist
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