Weigh In record (no journal entry) for 19 November 2014
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68.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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844 kcal
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Fat: 32.82g | Prot: 52.40g | Carbs: 77.65g.
Breakfast: Kaffee, Real Quality Haltbare Milch Entrahmt, Allos Pure Pieces Mandel-Cranberry-Cashew und Zartbitterschoki, Eat Natural Frucht- / Nussriegel mit Cashew, Blaubeere, Joghurtüberzug. Lunch: JabuVit Low Carb Müsli, Granny Smith Äpfel, Onken Bighurt, Best Body Premium pro Protein Brombeer. more...
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Losing 0.7 kg a Week
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tine2705's Weight History
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