Weigh In record (no journal entry) for 20 March 2022
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49.8 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.78g | Prot: 36.64g | Carbs: 140.13g.
Breakfast: (bollos) bolitas de queso. Lunch: Huevos a la Mexicana, La Sierra Frijoles Negros Colados, Bolillo, Arroz Blanco. Dinner: Gamesa Cremax de Nieve, Chantilly Crema Vegetal Batida Tipo Chantilly, Hershey's Jarabe de Chocolate Light, Hershey's Jarabe de Chocolate, Lala Vita Almendras Chocolate , Azúcar, Legal Café Soluble, Agua, Extracto de Vainilla. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 1.4 kg a Week
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Holanda21E's Weight History
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