irka223's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
114 kg Lost so far: 16 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1832 kcal Fat: 48.23g | Prot: 42.04g | Carbs: 33.44g.   Breakfast: Чай с Сахаром. Dinner: Дикси Сыр Гауда, Деревенька Водка, Ежики. more...
Gaining 0.7 kg a Week

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irka223's Weight History


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