litacingling's Journal, 21 Mar 22

Breakfast (+/- 309cal)

Plain fried rice
Tofu, kidney beans, carrot
Salted egg
Fried soybean curd x seaweed

View Diet Calendar, 21 March 2022:
771 kcal Fat: 30.04g | Prot: 33.82g | Carbs: 97.66g.   Breakfast: Meatless Fried Rice, Royco Salted Egg, Cabbage , Seaweed, Cooked Carrots, Red Kidney Beans (with Salt, Cooked, Boiled) , Fried Tofu , Fried Breaded Soybean Curd, Boiled Egg. Lunch: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), A1 Kembang Tahu, Cooked Cauliflower (from Fresh), Cooked Carrots, Seaweed, Cabbage, Red Kidney Beans (with Salt, Cooked, Boiled), Fried Breaded Soybean Curd, Meatless Fried Rice, Fried Tofu, Date, Orange, Apple. more...



     
 

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