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1133 kcal
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Fat: 47.30g | Prot: 49.81g | Carbs: 134.14g.
Breakfast: İHE Organik Tam Buğday Ekmeği, Süt, Çoban Salatası, Çırpılmış Yumurta. Dinner: Ev Yapımı Yoğurt, Sebzeli Tavuk Yemeği. Snacks/Other: Elma, Altınkılıç Kefir Sade, Kuru Hurma. more...
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1071 kcal
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Exercise:
Treadmill - 1 hour, Fitness Training (Workout) - 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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