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mush87
Journal
20 Mar 22
mush87's Journal, 20 Mar 22
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Weigh In record (no journal entry) for 20 March 2022
90 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2022:
188 kcal
Fat: 1.47g | Prot: 18.12g | Carbs: 25.30g.
Breakfast:
Café con Leche Descremada.
more...
Losing 4.2 kg a Week
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mush87's Weight History
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