Weigh In record (no journal entry) for 20 March 2022
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113.9 kg
Lost so far: 16.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 129.49g | Prot: 76.50g | Carbs: 153.39g.
Breakfast: Домик в деревне Молоко 3,5%, Жареная Картошка. Lunch: Ежики. Dinner: Сарделька, 6 Соток Зелёный Горошек Консервированный. more...
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Gaining 0.3 kg a Week
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