avriliaj's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
61.6 kg Lost so far: 9.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1215 kcal Fat: 55.95g | Prot: 41.85g | Carbs: 134.89g.   Lunch: A&W Fried Chicken, Bimoli Minyak Goreng, Nasi Liwet. Dinner: Indomie Mi Goreng. Snacks/Other: Kerupuk Makanan Ringan, Frisian Flag Milky Stroberi. more...
1501 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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avriliaj's Weight History


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