Weigh In record (no journal entry) for 20 March 2022
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78 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 43.74g | Prot: 27.25g | Carbs: 4.50g.
Breakfast: Resona Coconut oil (Organic virgin), Olive Oil , Sadia Chicken Thighs, Sadia Burger. more...
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Losing 1.0 kg a Week
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Samira Beitrihan's Weight History
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