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gestern ca. 2400 kcal
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 83.01g | Prot: 64.84g | Carbs: 193.83g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Ja! Kokosraspeln, REWE Bio Saure Sahne 10% Fett, Honig, Erdbeeren, Puderzucker, Dr. Oetker Vanillezucker, Milch 1,5%, Weißes Weizenmehl (Allzweck), Ei. Dinner: Ja! Französischer Weichkäse . Snacks/Other: Langnese Flotte Biene Wildblütenhonig, Milch 1,5%, Ja! Kokosraspeln, Kölln Haferflocken. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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