Weigh In record (no journal entry) for 20 March 2022
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60.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 23.03g | Prot: 27.47g | Carbs: 143.98g.
Breakfast: Чай с Сахаром, Манник. Lunch: Belvita Печенье Утреннее Мультизлаковое, Морозко Green Овощное Трио. Dinner: Перепелиное Яйцо, Belvita Печенье Утреннее Мёд и Фундук. more...
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Gaining 1.4 kg a Week
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karakar2008's Weight History
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