Weigh In record (no journal entry) for 20 March 2022
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95.3 kg
Lost so far: 12.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 62.67g | Prot: 22.50g | Carbs: 116.16g.
Breakfast: Astoria Соус для Картофеля, Ермолино Блины с Творогом, Ермолино Блины с Мясом, Lay's Чипсы со Вкусом Бекона. more...
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Losing 0.7 kg a Week
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