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I am close to my goal of being out of the 160s by June 1. We'll see how tomorrow's weigh in goes. I have been following the FlatBelly Detox the past 4 days, trying to help with TOM. Seems to have worked. I was down to 160.6 this morning. Friday's Weight Watchers Weigh in was 162.4.
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1415 kcal
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Fat: 63.63g | Prot: 78.65g | Carbs: 151.86g.
Breakfast: pineapple tidbits great value, Rice Krispies Cereal, good sense sunflower, milk 2%. Lunch: grape salad, croissant rolls, green beans, pork loin. Dinner: carrots, brown rice boil in bag, chicken breast, olive oil. Snacks/Other: frozen blueberries, good sense sunflower, milk 2%. more...
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