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Udah kenyang banget full pun tumben 1500 kalori aja ga nyampe 🥱🧐
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1499 kcal
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Fat: 73.36g | Prot: 97.35g | Carbs: 145.55g.
Breakfast: Maestro Mustard, Heinz Tomato Ketchup, Mentimun (dengan Kulit), Indofood Sambal Ekstra Pedas, Swanish Roti Tawar Gandum, Telur. Lunch: Anchor Unsalted Butter, Solaria Nasi Goreng, Mentimun (dengan Kulit), Dada Ayam (Kulit tidak Dimakan), Kokita Bumbu Ayam Goreng. Dinner: Cabai Merah atau Rawit, Solaria Nasi Goreng, Tropicana Slim Extra Virgin Olive Oil, Telur, Putih Telur, Tahu. Snacks/Other: Rious Gold Cake Original Japanese Cake, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Madu. more...
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1902 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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