Weigh In record (no journal entry) for 19 March 2022
|
95 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 52.92g | Prot: 96.40g | Carbs: 13.14g.
Breakfast: Seeberger Sonnenblumenkerne, Schneekoppe Leinsamen Geschrotet, Bärenmarke Der Frische Naturjoghurt 3,8%. Lunch: Gekochtes Ei, Olivenöl, Golden Seafood Kabeljaufilet. Snacks/Other: Kokosöl, Ei, Gelima Bio Garnelen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeere62's Weight History
|