Yes! 10kg sind weg seit Oktober!
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114.8 kg
Lost so far: 10.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 38.50g | Prot: 72.11g | Carbs: 74.08g.
Breakfast: Dattel, Makri Dattel Schokolade Natur, Oatly Hafer Barista Edition, DM Bio Streichcreme Toskana, Milfina Butter, Getrocknete Tomaten, Bäckerkrönung Roggenvollkornbrot , Klostergarten GURKENFÄSSCHEN. Dinner: Aldi Eiweißbrot (35g), Tomaten, Aldi Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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