Weigh In record (no journal entry) for 19 March 2022
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77.4 kg
Lost so far: 19.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 34.76g | Prot: 48.41g | Carbs: 146.95g.
Breakfast: Knusperone Zarte Haferflocken, Milfina Milch 1,5% Fett, More Nutrition Total Protein Cinni Crunchy. Lunch: Tuc Paprika. Dinner: Selam Kayseri Pastirma, Brunch Feine Kräuter, Goldähren Weißbrot. more...
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Losing 1.8 kg a Week
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x.Ebbie.x's Weight History
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