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illy8307
Journal
19 Mar 22
illy8307's Journal, 19 Mar 22
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Weigh In record (no journal entry) for 19 March 2022
57.7 kg
Lost so far:
15.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2022:
85 kcal
Fat: 4.66g | Prot: 6.04g | Carbs: 3.54g.
Lunch:
Oeuf (Entier), Céréal Bio Pain Complet de Seigle Bio.
more...
1466 kcal
Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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illy8307's Weight History
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