Weigh In record (no journal entry) for 18 March 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 13.15g | Prot: 63.29g | Carbs: 55.97g.
Breakfast: Svetia Stevia, Coffee, Yoplait Yoghurt Estilo Griego, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Bachoco Clara de Huevo . Lunch: Marketside Floretes de Coliflor, Cooked Carrots (Fat Not Added in Cooking), Cucumber, Green Leaf Lettuce , Bachoco Artisanos. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Grilled Fish. more...
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Losing 8.4 kg a Week
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Blanca26091's Weight History
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