|
If you get cravings at night, go to sleep early. If you get craving in the day, take a nap. Count the cravings you resist, you’ll be proud of yourself tomorrow.
|
1886 kcal
|
Fat: 75.22g | Prot: 81.72g | Carbs: 209.86g.
Breakfast: Chicken Breast, 2% Fat Milk, Bob's Red Mill Ground Flaxseed Meal, President's Choice Chia Seeds, Western Family Fruit Medley, Danone Oikos 2% Plain Yogurt . Lunch: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Mama Instant Noodles. Dinner: California Rolls. Snacks/Other: 2% Fat Milk, Tea (Brewed) , Sugar, Tim Hortons Double Double (Large). more...
|
|