Weigh In record (no journal entry) for 18 March 2022
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46 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 36.91g | Prot: 31.97g | Carbs: 43.73g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Карат Сыр Домашний 4%. Lunch: Дикси Яблоки Гренни Смит, Большая Кружка Ряженка 4%. Dinner: Салат Овощной. more...
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Gaining 0.2 kg a Week
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Helga_murr's Weight History
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