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Aannnnaa01
Journal
18 Mar 22
Aannnnaa01's Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
59.3 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
657 kcal
Fat: 34.03g | Prot: 34.43g | Carbs: 51.06g.
Breakfast:
Вареное Яйцо, Чай.
Lunch:
Пироговый Дворик Пирог с Картофелем и Сыром по-Осетински, Чай, Пироговый Дворик Бульон Куриный с Зеленью.
Snacks/Other:
Сыр Российский, Bombbar Протеиновое Печенье Шоколадный Брауни, Чай.
more...
342 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 0.8 kg a Week
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Aannnnaa01's Weight History
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