rhinnaf's Journal, 18 Mar 22

Salad still fav ☺️

View Diet Calendar, 18 March 2022:
1314 kcal Fat: 55.81g | Prot: 88.01g | Carbs: 99.34g.   Breakfast: Heinz Tomato Ketchup, Indofood Sambal Ekstra Pedas, Swanish Roti Tawar Gandum, Telur. Lunch: KFC Dada Ayam, Finna Sambal Bawang, Putih Telur Matang, Mentimun (dengan Kulit), Nasi Putih. Dinner: Jagung Manis Kuning, Kewpie Saus Siram Wijen Sangrai, Greenfields Original Yogurt, Tropicana Slim Extra Virgin Olive Oil, Anchor Salted Butter, Tahu, Wortel, Mama Suka Saus Topokki Hot Spicy, Selada Daun Hijau, Madu, Maestro Mustard, Ikan Tuna. Snacks/Other: Tropicana Slim I Sweet, Starbucks Americano (Grande). more...
2088 kcal Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
itu pake saus apa kak ? 
18 Mar 22 by member: iis.susi18
Yummyyy😍🤤 
18 Mar 22 by member: farayts daily diet diary
Saosnya merk apa kak 
18 Mar 22 by member: dhayantii
Untuk saos nya : Yoghurt plain (greenfield) 35gr + Kewpie wijen sangrai 35gr + mamasuka hot lava 5gr + mamasuka mustard 8gr + sejumput lada ka ☺️ 
18 Mar 22 by member: rhinnaf
farayts : mksiii ka 😘 
18 Mar 22 by member: rhinnaf
Makasih kak  
19 Mar 22 by member: iis.susi18

     
 

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