Weigh In record (no journal entry) for 18 March 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 14.70g | Prot: 42.17g | Carbs: 63.05g.
Dinner: Grape Tomatoes, Asparagus, Cucumber (Peeled), Salad, Ranch Dressing, White Rice, Asian Chili Garlic Shrimp. Snacks/Other: Whiskey, Coors Keystone Light Beer. more...
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Gaining 1.3 kg a Week
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wildernessny's Weight History
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