Weigh In record (no journal entry) for 26 April 2011
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70.0 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 17.44g | Prot: 53.33g | Carbs: 26.90g.
Breakfast: spinach, melba toast, pace, eggs. Lunch: grilled chicken salad chick fil-a. Dinner: asparagus, raw sirloin steak. more...
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Losing 6.3 kg a Week
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Sarah Noya's Weight History
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