Weigh In record (no journal entry) for 18 March 2022
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 75.11g | Prot: 83.32g | Carbs: 165.36g.
Breakfast: ESN Vegan Designer Protein Cinnamon Cereal, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz. Lunch: REWE Bäcker Brötchen , Gut & Günstig Salat Mayonnaise , Aldi Hummus Pikant, Ei. more...
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Gaining 0.2 kg a Week
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