Weigh In record (no journal entry) for 18 March 2022
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 68.15g | Prot: 39.38g | Carbs: 102.34g.
Breakfast: Оливковое Масло, Вареное Яйцо, Просто Рис Жасмин, Коркунов Конфета. Lunch: Epica Йогурт Клубника , Просто Перец Фаршированный Мясом и Рисом. more...
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Gaining 4.2 kg a Week
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