Weigh In record (no journal entry) for 18 March 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3128 kcal
|
Fat: 109.65g | Prot: 255.93g | Carbs: 250.37g.
Breakfast: Carote, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Banana, Mela, Granarolo Latte di Soia Bio, Primia Cioccolato Fondente 72%. Lunch: Carote, De Cecco Passata di Pomodoro, Sgombro, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Granarolo Latte di Soia Bio, Sojasun Greek Style Naturale, Vino Rosso da Tavola, Salmone, Carote. Snacks/Other: Carte d'Or Gelato al Cioccolato Fondente, Granarolo Latte di Soia Bio, Pompelmo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|