ir_pom's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
47 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
967 kcal Fat: 30.15g | Prot: 55.67g | Carbs: 124.51g.   Breakfast: Мандарины, Домашенька Творожная Масса 4,5%, Простоквашино Молоко Безлактозное 1,5%. Lunch: Лента Банан, Altero Масло Подсолнечное с Добавлением Оливкового, Hortex Смесь Mexico Mix, Яйцо. more...
Gaining 0.1 kg a Week

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ir_pom's Weight History


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