Weigh In record (no journal entry) for 17 March 2022
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50 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.82g | Prot: 45.34g | Carbs: 157.15g.
Breakfast: Bolillo, Dondé Galletas Soles, Gamesa Bombitos, Cuernitos, Azúcar, Café Instantáneo . Lunch: Tortillas de Maíz, Lechuga, Arroz Blanco, Pierna de Pollo, Doña María Mole. Dinner: Gamesa Emperador Chocolate, Lyncott Crema Batida, Cappuccino Moka, Legal Café Soluble, Hershey's Jarabe de Chocolate Light, Leche Deslactosada, Agua, Extracto de Vainilla, Azúcar. Snacks/Other: Dondé Galletas Cubanas Integrales . more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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