Kathellenn's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
60 kg Lost so far: 1.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1998 kcal Fat: 43.85g | Prot: 62.60g | Carbs: 334.49g.   Breakfast: Café com Açúcar. Lunch: Farinha de Mandioca, Batata Inglesa Cozida, Batata Doce, Feijão Fradinho Cozido, Peito de Frango, Arroz Branco (Cozido). Dinner: Fanta Fanta Laranja, Farinha de Mandioca, Macarrão Alho e Óleo. more...
1493 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Kathellenn's Weight History


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