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Kathellenn
Journal
17 Mar 22
Kathellenn's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
60 kg
Lost so far:
1.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
1998 kcal
Fat: 43.85g | Prot: 62.60g | Carbs: 334.49g.
Breakfast:
Café com Açúcar.
Lunch:
Farinha de Mandioca, Batata Inglesa Cozida, Batata Doce, Feijão Fradinho Cozido, Peito de Frango, Arroz Branco (Cozido).
Dinner:
Fanta Fanta Laranja, Farinha de Mandioca, Macarrão Alho e Óleo.
more...
1493 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Kathellenn's Weight History
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