syifkhh's Journal, 17 Mar 22

met buka gaiss

View Diet Calendar, 17 March 2022:
1430 kcal Fat: 42.86g | Prot: 52.14g | Carbs: 214.55g.   Breakfast: Roma Sari Gandum, Telur Ceplok, Pisang, Sari Roti Roti Tawar Gandum (1). Dinner: Tomat Merah, Rendang, Perkedel Kentang, Nasi Putih. Snacks/Other: HiLo Teen Vanilla Caramel, Pisang, Nasi Ketan (Ketan), Red Velvet Cake. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


syifkhh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.