JanusWoman's Journal, 17 Mar 22

Colourful cheery lunch for two

View Diet Calendar, 17 March 2022:
1229 kcal Fat: 66.08g | Prot: 58.12g | Carbs: 96.93g.   Breakfast: Kellogg's All-Bran, Sainsbury's Greek Style Natural Yogurt, Passion Fruit. Lunch: Cooked Beetroot, Onions, Cherry Tomatoes, Sainsbury's Mixed Leaf Salad, Cauliflower, Cottage Cheese , Ryvita Dark Rye Crispbread, Cucumber (with Peel) . Dinner: Potato, By Sainsbury's British Peppered Smoked Mackerel Fillets, Tesco Double Cream. more...
2389 kcal Exercise: Apple Health - 24 hours. more...

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