Weigh In record (no journal entry) for 17 March 2022
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96.8 kg
Lost so far: 55.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 38.87g | Prot: 45.26g | Carbs: 23.75g.
Breakfast: Melão Amarelo, Queijo Fresco, Ovo Frito. Lunch: Castanhas-do-Pará, Caju, Músculo Bovino, Tomates Cereja, Azeite de Oliva Extra-Virgem, Ovo Cozido, Pepino Japonês, Hortifruti Repolho Branco Cru, Abobrinha Refogada. more...
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Losing 3.5 kg a Week
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Fefe.Anacleto's Weight History
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