BrkfstAtTiffs's Journal, 25 Apr 11

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Weigh In record (no journal entry) for 25 April 2011

74.8 kg Lost so far: 0.5 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:

1400 kcal

Fat: 42.00g | Prot: 57.50g | Carbs: 206.00g. Breakfast: Slim-Rite Ultimate Chocolate Royal. Lunch: Mousse Temptations - Chocolate Indulgence. Dinner: Low Fat Ice Cream Bars - Caramel Truffle, CBAD FF BF RAVIOLI. Snacks/Other: mini sandwich cookies - vanilla, Special K Cereal Bars - Strawberry, Light Low Moisture Part-Skim Mozzarella String Cheese. more...

2059 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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BrkfstAtTiffs's Journal, 25 Apr 11

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