Weigh In record (no journal entry) for 17 March 2022
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 11.63g | Prot: 13.40g | Carbs: 87.59g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Белый Город Молоко 2,5%, Alpro Фундучное Молоко, Гречневая Крупа (Вареная, Жареная), Kellogg's Unicorn Сахарное Печенье в Глазури. more...
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Losing 2.1 kg a Week
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Innchantik's Weight History
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