kleene2309's Journal, 17 Mar 22

autschn. aber kein Wunder, gestern ca. 2150 kcal
65.9 kg Lost so far: 10.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1881 kcal Fat: 78.23g | Prot: 77.67g | Carbs: 215.58g.   Breakfast: Kölln Haferflocken, Heidelbeeren, Kaffee, Milch 1,5%. Lunch: Döner Kebab. Dinner: Alnatura Salatkerne Mix, Gekochtes Ei, Avocado, Bonduelle Kopfsalat mit Gartenkräutern. Snacks/Other: Coca-Cola Mezzo Mix, Nimm2 Nimm2 Soft, Mucci Mini Mix Mandeln, Mucci Mini Mix Weiße Schokolade . more...
Gaining 1.4 kg a Week

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kleene2309's Weight History


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