Weigh In record (no journal entry) for 17 March 2022
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83.9 kg
Lost so far: 1.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 91.47g | Prot: 82.52g | Carbs: 194.71g.
Breakfast: Walnüsse, Gutfried Geflügel Mortadella, Gekochtes Ei, Milbona Butterkäse, Dulano Geflügel-Pastete, Milfina Butter , Lidl Sonnenblumenbrot. Lunch: Ketchup, Mayonnaise, Rinderhackfleisch, El Tequito Tortilla Wraps. Dinner: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Snacks/Other: Gekochtes Ei, Orangen, Äpfel, Mandeln. more...
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2379 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Funda301's Weight History
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