kbrammer's Journal, 25 Apr 11

Have had a cold the past few days, feel awful, have not gone to the gym. Leaving for vacation on Wednesday, must get over this fast!

View Diet Calendar, 25 April 2011:
1648 kcal Fat: 39.19g | Prot: 131.99g | Carbs: 149.37g.   Breakfast: Starbucks Americano, Half and half, Banana, Ham. Lunch: Applebees Paradise Chicken Salad, Ham. Dinner: Ham, White Wine, Kellys Turkey and Lentils, Brussels Sprouts, Keebler Wheatables. Snacks/Other: Almond Milk, Special K Almond. more...
1768 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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