Weigh In record (no journal entry) for 17 March 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 8.65g | Prot: 6.61g | Carbs: 43.75g.
Breakfast: Quaker Instant Oatmeal, Semangka, Gula Pasir, Kepala Djenggot Teh Hijau, Skygoat Susu Kambing. more...
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steady weight
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AlvianiAviarizky's Weight History
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