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Smoothie Bowl als Vitamin-Booster :)
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1861 kcal
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Fat: 60.09g | Prot: 130.67g | Carbs: 210.43g.
Breakfast: Koro Drogerie Kakaonibs, Belbake Kakaopulver, Exquisa Quarkcreme, Himbeeren, Erdbeeren, Banane, Gut & Günstig Haferflocken. Lunch: Sports Factory High Level 4 Protein Riegel Himbeer Crisp, Veganz Kakao-Nibs, Blackline 2.0 Whey, Koro Drogerie Soja Protein Crispies, Zitrone, Birnen, Kiwi, Chinakohl (Bok-Choy, Pak-Choi), Exquisa Quarkcreme, Äpfel, Orangen. Dinner: Kühne Balsamico Bianco, Olivenöl, Spitzpaprika, Wassermelone, Frühlingszwiebeln, Mitakos Feta Light, Kaufland Pflücksalat. Snacks/Other: J. D. Gross Edelbitter 90%, Ener Bio Sojadrink Natur. more...
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2440 kcal
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Exercise:
Gym - 45 minutes, Elliptical - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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 Comments
Sieht einladend lecker aus 😋
16 Mar 22 by member: Jule Go !
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susi_son's Weight History
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