Weigh In record (no journal entry) for 16 November 2014
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114.5 kg
Lost so far: 19.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2014:
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245 kcal
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Fat: 4.39g | Prot: 13.29g | Carbs: 39.95g.
Breakfast: Bananas, Dannon Light & Fit Greek Blends - Banana Cream, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. more...
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Gaining 1.3 kg a Week
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Bill Jr 30101's Weight History
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