Weigh In record (no journal entry) for 16 March 2022
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 58.40g | Prot: 167.46g | Carbs: 134.97g.
Breakfast: Sfogliatella Napoletana. Lunch: Riso, Rio Mare Tonno al Naturale. Dinner: Conad Carciofi Surgelati, Coop Hamburger di Vitello. Snacks/Other: Powerbar Protein Plus 52% Cookies & Cream, Fesa di Tacchino, Tastino Fette Croccanti. more...
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Losing 2.3 kg a Week
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GuidoSic's Weight History
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