Weigh In record (no journal entry) for 16 March 2022
|
55.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 21.69g | Prot: 24.53g | Carbs: 269.22g.
Breakfast: Варенье, Оладьи. Lunch: Джемы и Варенья, Оладьи. Dinner: Банан, BE-KIND Злаковый Батончик с Амарантом, Гречкой, Киноа и Малиной. Snacks/Other: Fitness Батончик с Цельными Злаками и Шоколадом . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сокджинни's Weight History
|